How AI-Brained Are You, Actually?
ChatGPT, Claude, Gemini... can't tell if you should ask AI or just text a friend? Six levels of AI dependence — from full analog to full cyborg.

Across all 12 areas, this person shows the kind of steady decency that doesn't fake well for long. Friends, family, money, time, conflict — nothing is setting off alarm bells, and they have the emotional range to actually talk through hard things. If it feels suspiciously good, set the suspicion down for a minute and focus on being the same green flag back. Good people recognize good people.
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