How AI-Brained Are You, Actually?
ChatGPT, Claude, Gemini... can't tell if you should ask AI or just text a friend? Six levels of AI dependence — from full analog to full cyborg.
How Do You Actually Use AI? | 32 Types

You run separate AI tools for writing, images, coding, and research — each with its own settings, each with a defined role. When a new project kicks off, the first thing you map is which AI handles which phase and in what order. Could you do your current workload without AI? Honestly, probably not at this volume. But that doesn't worry you — because most people can't run an operation like yours at all. Maximum efficiency, maximum output. You're the power user at the top of the food chain.
You've used AI to research date spots, brainstorm anniversary gifts, and draft the occasional heartfelt message. Final decision always yours. If your partner asks "did you Google that or AI that?" your answer is an unbothered "AI" — and you see no reason to apologize for it.
You've already boosted team productivity with AI integration and you know it. You share useful prompts, evangelize good use cases, and set the standard without making it a whole thing. Teams you're on just quietly outperform — that's the difference.
Multiple paid AI plans? Not a question mark — it's a portfolio. The outputs you generate far outweigh the subscription costs, and you've done the math to prove it. Spending on the right tools is just how you operate.
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