SCORE14 questions
How AI-Brained Are You, Actually?
ChatGPT, Claude, Gemini... can't tell if you should ask AI or just text a friend? Six levels of AI dependence — from full analog to full cyborg.
What's My Burnout %? Burnout Index Test
RANKA
Warming Up 'Ups and Downs'
Some days: motivation is high and you're locked in. Other days: zero desire to do anything. That back-and-forth is basically your current default. Not seriously burned out — but not fully recovered either. Somewhere squarely in the middle. The attempts to manage stress are there, and sometimes they land and sometimes they don't. Here's the thing: having ups and downs means the engine is still trying to come back online. The warmup is already happening.
DCBASSS
Drained42%
Charged58%
Your Personality Analysis
Energy Direction in Relationships
Good days: you reach out first and check in. Drained days: you see the notification, think "I'll reply later," and it stays there. The people who understand these swings make relationships feel significantly lighter. Right now the most valuable person in your life is the one who shows up without needing an explanation.
Distance from Work and Tasks
Monday morning: "this week, for real." Wednesday: "why am I even doing this?" This cycle has started. On the good days — go hard. On the rough ones — hitting your deadlines is the whole goal, and that is genuinely enough. This person isn't lazy. This person is managing their energy allocation in real time.
Burnout-Mode Spending Habits
Good days: controlled and intentional. Tired days: something gets bought or ordered without much thought. Check the card statement at the end of the month and the emotional history basically reads itself — "something was up around here." Spending becomes a personal feelings log, and for this person, tracking mood is actually more useful than tracking categories.