How AI-Brained Are You, Actually?
ChatGPT, Claude, Gemini... can't tell if you should ask AI or just text a friend? Six levels of AI dependence — from full analog to full cyborg.

You don't say "let me know if you need anything" — you just handle it. Partner's sick? Soup is already on. Moving? You showed up with boxes. Big presentation? You've already looked over their slides. "I love you" is something you say with your hands, not your mouth. Sometimes people tell you "you didn't have to do all that" — and you genuinely don't understand the comment.
Saying it out loud is harder than just showing up and doing the thing. When your partner is struggling, you're already halfway to their place before they finish the sentence. Hearing "you always just know" is honestly the highest praise you could receive.
You're the person who quietly finishes the thing everyone else was still debating. Watching someone talk through a task you could've done twice over in that time is genuinely painful. You build credibility by doing, not by explaining.
Before buying anything, you ask "do I actually need this?" But when it comes to something that will help someone you love — that's a different category entirely. The rule about spending is for you. For them, it's unconditional.